The Kitchen Island
Chicken TingaMedium

Chicken Tinga

Shredded chicken in a smoky chipotle tomato sauce, perfect for tacos, tostadas, burritos and more.

MexicanChicken
Time1 hour
Servings4 people
DifficultyMedium

Ingredients

Chicken

  • 700g boneless skinless chicken breast
  • ½ white onion, quartered
  • 3 garlic cloves
  • 2 bay leaves
  • 1 tsp dried oregano
  • Salt
  • Water or low-sodium chicken stock

Salsa

  • 4 Roma tomatoes (or 400g canned crushed tomatoes)
  • 2–3 chipotle chiles in adobo
  • Salt and black pepper

Cooking

  • 2 tbsp vegetable oil or lard
  • 1 white onion, thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1 tsp dried oregano
  • ½ tsp dried marjoram
  • ½ tsp dried thyme
  • Salt and pepper

Instructions

Cook the chicken

  1. 1
    PoachPlace chicken in a pot with the onion, garlic, bay leaves, oregano and a generous pinch of salt. Cover with water or stock and bring to a boil. Reduce heat and simmer for 12–15 min, skimming any foam, until cooked through. Remove chicken and reserve the broth.

Prepare the salsa

  1. 2
    BlendIf using fresh tomatoes, simmer them in a little water for 8–10 min until soft (skip if using canned). Transfer to a blender with 2–3 chipotle chiles in adobo, salt and pepper. Blend until smooth.

Cook the sauce

  1. 3
    SautéHeat oil in a wide pan over medium heat. Add the sliced onion and garlic and cook for 5–6 min until softened and golden.
  2. 4
    SimmerPour in the blended salsa. Add oregano, marjoram and thyme. Stir and simmer partially covered for 7–8 min until the sauce darkens and thickens.

Shred & finish

  1. 5
    Shred and combineShred the chicken with two forks. Add it to the sauce, stir to coat, and simmer for 1 min. Taste and adjust seasoning.

Tips
  • Don't skip the chipotle peppers — without them it's just chicken stew.
  • Start with 2–3 chiles and add more to taste; easier to add heat than remove it.
  • Save the chicken broth — it's perfect for Mexican rice or soup.
  • Rotisserie or pre-cooked chicken works great and cuts the time significantly.